lutfiah.sungkar

Joined January 2019

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Weight History

Start Weight

96 kg

Lost so far: 15.6 kg

Current Weight

80.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 20.4 kg

lutfiah.sungkar's Weight History

	anggitsenja
	Last weigh in: Gaining 0.1 kg a Week

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

	Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
	Peanut Butter
	Whole Wheat Bread
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Washing Dishes