| February 2012 |
| Wed 22: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
16.66g |
|
75.90g |
|
-
|
-
|
| January 2012 |
| Thu 12: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
32.24g |
|
57.38g |
|
3044*
|
 2467
|
| Wed 11: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
66.17g |
|
157.78g |
|
2745*
|
1500
|
| Tue 10: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
58.28g |
|
84.10g |
|
2745*
|
2016
|
| Mon 9: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
60.64g |
|
151.94g |
|
2619*
|
1361
|
| Sun 8: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
55.39g |
|
155.04g |
|
2361*
|
895
|
| Sat 7: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
75.31g |
|
105.00g |
|
2831*
|
1443
|
| Fri 6: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
89.75g |
|
146.20g |
|
2652*
|
1283
|
| Thu 5: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
117.97g |
|
80.63g |
|
2626*
|
1430
|
| Wed 4: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
91.57g |
|
118.40g |
|
2496*
|
1205
|
| Tue 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
62.66g |
|
73.34g |
|
2429*
|
1497
|
| December 2011 |
| Wed 28: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
27.47g |
|
69.56g |
|
-
|
-
|
| Tue 27: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
71.59g |
|
103.85g |
|
3030*
|
2132
|
| October 2010 |
| Thu 7: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
57.85g |
|
130.72g |
|
-
|
-
|
| Tue 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
43.30g |
|
206.07g |
|
-
|
-
|
| Fri 1: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.00g |
|
40.00g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
36.50g |
|
72.50g |
|
-
|
-
|
| Wed 29: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
59.83g |
|
81.89g |
|
2827*
|
1862
|
| Tue 28: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
71.64g |
|
66.48g |
|
-
|
-
|
