| February 2021 |
| Mon 22: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
20.38g |
|
194.48g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
54.62g |
|
106.00g |
|
-
|
-
|
| Tue 1: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
26.35g |
|
137.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.20g |
|
130.49g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
33.11g |
|
95.24g |
|
-
|
-
|
| Wed 5: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
124.55g |
|
16.15g |
|
62.79g |
|
-
|
-
|
| Tue 4: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
48.52g |
|
170.63g |
|
-
|
-
|
| Mon 3: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
68.90g |
|
110.79g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
49.11g |
|
164.65g |
|
-
|
-
|
| Mon 2: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
82.85g |
|
196.18g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
66.29g |
|
110.98g |
|
-
|
-
|
| Mon 17: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
51.98g |
|
86.81g |
|
-
|
-
|
| Thu 13: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
47.10g |
|
118.33g |
|
-
|
-
|
| Wed 12: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
42.33g |
|
158.92g |
|
-
|
-
|
| Tue 11: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
64.50g |
|
104.35g |
|
-
|
-
|
| Sat 8: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.80g |
|
46.91g |
|
-
|
-
|
| Fri 7: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
36.71g |
|
90.54g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
69.30g |
|
86.47g |
|
-
|
-
|
| Mon 20: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
68.23g |
|
99.09g |
|
-
|
-
|
| Thu 16: |
364 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
20.83g |
|
55.76g |
|
-
|
-
|
