| September 2022 |
| Thu 1: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
9.54g |
|
57.80g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
608 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
20.09g |
|
93.33g |
|
-
|
-
|
| Tue 28: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
16.36g |
|
85.00g |
|
2428*
|
 1861
|
| Fri 24: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
18.00g |
|
70.53g |
|
-
|
-
|
| Thu 23: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.61g |
|
80.45g |
|
-
|
-
|
| Wed 22: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.40g |
|
48.03g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.99g |
|
53.99g |
|
-
|
-
|
| Mon 11: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
36.73g |
|
75.21g |
|
-
|
-
|
| Tue 5: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
10.86g |
|
69.40g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
9.10g |
|
93.30g |
|
-
|
-
|
| Thu 24: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
35.62g |
|
96.23g |
|
-
|
-
|
| Wed 23: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
79.36g |
|
230.43g |
|
-
|
-
|
| Tue 22: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.46g |
|
46.95g |
|
-
|
-
|
| Mon 21: |
359 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
8.99g |
|
54.78g |
|
-
|
-
|
| Thu 17: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
20.94g |
|
27.18g |
|
-
|
-
|
| Wed 16: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
11.30g |
|
58.59g |
|
-
|
-
|
| Tue 15: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
15.16g |
|
56.38g |
|
-
|
-
|
| Mon 14: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.96g |
|
60.05g |
|
-
|
-
|
| Thu 10: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
10.01g |
|
65.70g |
|
-
|
-
|
| Tue 8: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
34.36g |
|
112.35g |
|
-
|
-
|
