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adm.miguelsantos
adm.miguelsantos
Joined September 2018
Posts
50
Following
1
Followers
3
Weight History
Start Weight
85.3 kg
Lost so far:
3.3 kg
Current Weight
82 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
79 kg
Still to go:
3 kg
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adm.miguelsantos's Weight History
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Following
frnsantos
Last weigh in:
Losing 0.6 kg a Week
adm.miguelsantos's Recent Food & Exercise
Gala Apples
French or Vienna Bread
Cross Training
Fitness Training (Workout)
Running - 8/mph
View Diet Calendar