| February 2011 |
| Thu 10: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
39.53g |
|
69.82g |
|
-
|
-
|
| November 2010 |
| Wed 24: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
91.47g |
|
157.99g |
|
-
|
-
|
| Tue 23: |
1820
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
115.30g |
|
259.90g |
|
2094
|
 274
|
| October 2010 |
| Tue 19: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
83.50g |
|
20.00g |
|
1770*
|
1300
|
| September 2010 |
| Wed 22: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
67.50g |
|
21.62g |
|
-
|
-
|
| Tue 21: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
69.32g |
|
23.23g |
|
-
|
-
|
| Sun 19: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
72.07g |
|
14.38g |
|
1937*
|
1459
|
| Fri 10: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
69.33g |
|
144.02g |
|
-
|
-
|
| Thu 9: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
61.09g |
|
56.68g |
|
-
|
-
|
| Wed 8: |
1312
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
106.32g |
|
141.25g |
|
-
|
-
|
| Tue 7: |
1338
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
105.05g |
|
160.32g |
|
2508
|
1170
|
| Sat 4: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
112.91g |
|
220.51g |
|
-
|
-
|
| Fri 3: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
94.26g |
|
211.23g |
|
2640*
|
1137
|
| Wed 1: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
95.25g |
|
149.62g |
|
1995*
|
651
|
| August 2010 |
| Tue 31: |
1247
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
97.26g |
|
108.86g |
|
2473
|
1226
|
| Mon 30: |
2171
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
101.53g |
|
290.42g |
|
1986
|
 185
|
| Sun 29: |
1075
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
84.91g |
|
102.79g |
|
2171
|
1096
|
| Sat 28: |
933
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
86.03g |
|
73.49g |
|
2143
|
1210
|
| Fri 27: |
888
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
81.71g |
|
65.18g |
|
2138
|
1250
|
