| January 2020 |
| Thu 16: |
688 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
36.47g |
|
58.74g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.40g |
|
-
|
-
|
| Thu 6: |
1572 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
87.51g |
|
102.76g |
|
-
|
-
|
| Wed 5: |
1481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
73.41g |
|
98.30g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
909 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.75g |
|
103.16g |
|
-
|
-
|
| Wed 29: |
1005 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
58.28g |
|
49.11g |
|
-
|
-
|
| Mon 27: |
805 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
50.83g |
|
21.49g |
|
-
|
-
|
| Sun 26: |
1000 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
37.88g |
|
97.15g |
|
-
|
-
|
| Sat 25: |
1263 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
101.25g |
|
36.49g |
|
-
|
-
|
| Fri 24: |
1347 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
72.46g |
|
43.44g |
|
-
|
-
|
| Thu 23: |
981 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
70.81g |
|
51.74g |
|
-
|
-
|
| Wed 22: |
1161 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
82.67g |
|
66.18g |
|
-
|
-
|
| Sun 19: |
530 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
11.30g |
|
21.42g |
|
3213*
|
 2683
|
| Sat 18: |
1135 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
86.98g |
|
53.64g |
|
-
|
-
|
| Fri 17: |
1423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
73.47g |
|
88.34g |
|
3050*
|
1627
|
| Thu 16: |
1585 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
97.76g |
|
92.53g |
|
-
|
-
|
| Wed 15: |
1474 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
66.79g |
|
67.38g |
|
3589*
|
2115
|
| Tue 14: |
1031 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
36.25g |
|
54.32g |
|
-
|
-
|
| Mon 13: |
1737 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
109.39g |
|
67.77g |
|
-
|
-
|
| Sun 12: |
1395 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
50.27g |
|
144.20g |
|
-
|
-
|
