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luciano_shinoda
luciano_shinoda
Joined July 2018
Posts
16
Following
0
Followers
3
Weight History
Start Weight
125 kg
Lost so far:
8.7 kg
Current Weight
116.3 kg
Performance:
Losing 1.1 kg a Week
Goal weight
95 kg
Still to go:
21.3 kg
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luciano_shinoda's Weight History
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luciano_shinoda's Recent Food & Exercise
Passion Fruit Juice
Egg Omelet
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Walking (moderate) - 3/mph
Weight Training (moderate)
View Diet Calendar