| September 2022 |
| Wed 28: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
31.09g |
|
84.67g |
|
-
|
-
|
| Tue 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
74.23g |
|
141.28g |
|
-
|
-
|
| Fri 23: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
65.80g |
|
76.53g |
|
-
|
-
|
| Wed 21: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
41.33g |
|
142.46g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
7.94g |
|
25.29g |
|
-
|
-
|
| Fri 7: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
22.39g |
|
53.27g |
|
-
|
-
|
| Thu 6: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
58.45g |
|
53.91g |
|
-
|
-
|
| Wed 5: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
47.72g |
|
59.22g |
|
-
|
-
|
| Tue 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
62.50g |
|
87.45g |
|
-
|
-
|
| Mon 3: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.14g |
|
67.97g |
|
-
|
-
|
| Sun 2: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
46.87g |
|
194.91g |
|
-
|
-
|
| Sat 1: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
55.34g |
|
197.13g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
5.07g |
|
68.19g |
|
-
|
-
|
| Sat 28: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.40g |
|
106.00g |
|
-
|
-
|
| Wed 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
37.17g |
|
165.78g |
|
-
|
-
|
| Tue 24: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
63.99g |
|
275.97g |
|
-
|
-
|
| Mon 23: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
84.65g |
|
116.73g |
|
-
|
-
|
| Sun 22: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.98g |
|
42.29g |
|
-
|
-
|
| Sat 21: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
81.05g |
|
176.66g |
|
2158*
|
 586
|
