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raquired
Diet Calendar
raquired's Diet Calendar - Overview
raquired's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2023
Thu 16:
473 *
24%
Fat:
Prot:
Carbs:
16.97g
14.93g
63.16g
856*
383
Wed 15:
-
-
1857*
-
Tue 14:
-
-
1625*
-
Mon 13:
-
-
1832*
-
Sun 12:
-
-
1723*
-
Sat 11:
-
-
1833*
-
Fri 10:
-
-
1733*
-
Thu 9:
-
-
1862*
-
Wed 8:
-
-
1771*
-
Tue 7:
613 *
31%
Fat:
Prot:
Carbs:
39.03g
19.71g
46.14g
1851*
1238
Mon 6:
457 *
23%
Fat:
Prot:
Carbs:
22.19g
26.07g
40.55g
2078*
1621
Sun 5:
-
-
1645*
-
Sat 4:
-
-
1649*
-
Fri 3:
-
-
1713*
-
Thu 2:
-
-
1847*
-
Wed 1:
-
-
1650*
-
January 2023
Tue 31:
-
-
1664*
-
Mon 30:
-
-
1718*
-
Sun 29:
-
-
1696*
-
Sat 28:
-
-
1711*
-
