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raquired
raquired
Joined March 2018
Posts
48
Following
0
Followers
6
Weight History
Start Weight
95 kg
Lost so far:
16.8 kg
Current Weight
78.2 kg
Performance:
Gaining 1.7 kg a Week
Goal weight
75 kg
Still to go:
3.2 kg
Follow
raquired's Weight History
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raquired's Recent Food & Exercise
Spinach
Aceite de Oliva Extra Virgen
Onions
Weight Training (Bodybuilding)
Cardio
Walking (moderate) - 3/mph
View Diet Calendar
