| July 2022 |
| Fri 8: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
75.00g |
|
173.38g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
27.36g |
|
34.40g |
|
-
|
-
|
| Mon 27: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
56.28g |
|
72.58g |
|
-
|
-
|
| Sun 26: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
74.74g |
|
136.40g |
|
-
|
-
|
| Sat 25: |
2199 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
38.16g |
|
237.47g |
|
-
|
-
|
| Fri 24: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
21.82g |
|
160.60g |
|
-
|
-
|
| Thu 23: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
67.23g |
|
158.47g |
|
-
|
-
|
| Wed 22: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
44.74g |
|
126.09g |
|
-
|
-
|
| Tue 21: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
72.42g |
|
129.26g |
|
-
|
-
|
| Mon 20: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
9.70g |
|
63.11g |
|
-
|
-
|
| Sun 19: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
49.00g |
|
210.20g |
|
-
|
-
|
| Sat 18: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
46.36g |
|
204.26g |
|
-
|
-
|
| Fri 17: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
27.75g |
|
142.84g |
|
-
|
-
|
| Thu 16: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
52.16g |
|
120.05g |
|
-
|
-
|
| Wed 15: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
56.26g |
|
159.97g |
|
-
|
-
|
| Tue 14: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
24.59g |
|
197.94g |
|
-
|
-
|
| Mon 13: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
83.80g |
|
183.31g |
|
-
|
-
|
| Sun 12: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
37.24g |
|
167.81g |
|
-
|
-
|
| Sat 11: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
31.00g |
|
176.73g |
|
-
|
-
|
