| September 2024 |
| Tue 17: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
38.11g |
|
34.20g |
|
-
|
-
|
| Fri 13: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
47.59g |
|
42.62g |
|
-
|
-
|
| Wed 4: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
29.33g |
|
24.53g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.51g |
|
25.32g |
|
-
|
-
|
| Mon 26: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
22.17g |
|
28.97g |
|
-
|
-
|
| Tue 20: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
45.60g |
|
22.50g |
|
-
|
-
|
| Thu 8: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.34g |
|
26.48g |
|
-
|
-
|
| Tue 6: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
48.78g |
|
51.56g |
|
-
|
-
|
| Mon 5: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
113.36g |
|
106.08g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
44.82g |
|
26.94g |
|
-
|
-
|
| Tue 25: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
127.23g |
|
67.30g |
|
-
|
-
|
| Thu 20: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
71.45g |
|
11.09g |
|
-
|
-
|
| Fri 14: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
38.99g |
|
35.24g |
|
-
|
-
|
| Thu 13: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
33.83g |
|
24.09g |
|
-
|
-
|
| Wed 12: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
33.90g |
|
24.60g |
|
-
|
-
|
| Thu 6: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
18.69g |
|
63.11g |
|
-
|
-
|
| Wed 5: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
29.38g |
|
54.86g |
|
-
|
-
|
| Mon 3: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
104.05g |
|
108.54g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
84.01g |
|
133.00g |
|
-
|
-
|
| Tue 28: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
76.46g |
|
7.44g |
|
-
|
-
|
