| Daily Average: |
Exercise: 0 Cals |
|
Food: 456 Cals |
(Fat: 17.28g, Protein: 38.34g, Carbs: 33.78g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1369 Cals |
(Fat: 51.85g, Protein: 115.03g, Carbs: 101.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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15
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21
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (35%)
Protein (35%)
|
|
*Based on an RDI of 1900 calories (05 Aug 24)
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