| August 2024 |
| Wed 21: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.65g |
|
32.06g |
|
-
|
-
|
| Fri 16: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
38.48g |
|
84.98g |
|
-
|
-
|
| Thu 15: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
58.13g |
|
98.30g |
|
-
|
-
|
| Wed 14: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
46.38g |
|
72.29g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
14.75g |
|
40.56g |
|
-
|
-
|
| Thu 25: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
12.50g |
|
31.19g |
|
-
|
-
|
| Wed 24: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
24.12g |
|
50.53g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.69g |
|
27.50g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
59.28g |
|
61.20g |
|
-
|
-
|
| Tue 21: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
43.88g |
|
130.90g |
|
-
|
-
|
| Sun 19: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
6.81g |
|
28.15g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
14.30g |
|
35.29g |
|
-
|
-
|
| Wed 13: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.39g |
|
20.71g |
|
-
|
-
|
| Tue 12: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
89.01g |
|
223.25g |
|
-
|
-
|
| Mon 11: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
76.15g |
|
113.60g |
|
-
|
-
|
| Sun 10: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.59g |
|
35.78g |
|
-
|
-
|
| Thu 7: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
9.23g |
|
34.09g |
|
-
|
-
|
| Tue 5: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
51.94g |
|
73.37g |
|
-
|
-
|
| Mon 4: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
42.03g |
|
88.19g |
|
-
|
-
|
| Sun 3: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
16.51g |
|
21.98g |
|
-
|
-
|
