| January 2019 |
| Mon 28: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.10g |
|
8.60g |
|
-
|
-
|
| Wed 23: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
49.15g |
|
49.54g |
|
2732*
|
 1959
|
| November 2018 |
| Tue 13: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
32.81g |
|
65.58g |
|
2401*
|
1568
|
| Mon 12: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
47.61g |
|
26.60g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
8.83g |
|
6.13g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
6.02g |
|
16.16g |
|
-
|
-
|
| Tue 26: |
1318 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
99.97g |
|
55.74g |
|
-
|
-
|
| Wed 20: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
33.57g |
|
48.29g |
|
-
|
-
|
| Tue 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
705 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
53.77g |
|
22.70g |
|
-
|
-
|
| Tue 22: |
603 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
44.86g |
|
46.06g |
|
-
|
-
|
| Tue 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 14: |
813 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
37.01g |
|
28.15g |
|
-
|
-
|
| Fri 11: |
757 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.98g |
|
52.62g |
|
2944*
|
2187
|
| Wed 9: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
55.66g |
|
19.92g |
|
2551*
|
2157
|
| Mon 7: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
66.97g |
|
15.64g |
|
2542*
|
1803
|
| Sun 6: |
327 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
6.16g |
|
31.43g |
|
-
|
-
|
| Sat 5: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
78.05g |
|
58.87g |
|
-
|
-
|
| Fri 4: |
909 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
36.86g |
|
72.36g |
|
2554*
|
1645
|
