| September 2024 |
| Wed 18: |
611 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
45.90g |
|
65.70g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1620 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
116.00g |
|
90.41g |
|
-
|
-
|
| Fri 29: |
1311 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
95.92g |
|
118.54g |
|
4547*
|
 3236
|
| Thu 7: |
947 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
43.84g |
|
113.28g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1712 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
112.01g |
|
115.73g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1468 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
84.43g |
|
96.05g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
779 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
39.75g |
|
53.58g |
|
3293*
|
2514
|
| Tue 16: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
43.88g |
|
54.78g |
|
-
|
-
|
| May 2019 |
| Sun 12: |
1266 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
115.28g |
|
89.69g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
1141 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
44.46g |
|
87.98g |
|
-
|
-
|
| Sun 10: |
1133 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
46.23g |
|
97.71g |
|
-
|
-
|
| Sat 9: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
28.09g |
|
112.47g |
|
-
|
-
|
| Thu 7: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
43.07g |
|
100.96g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
1355 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
30.90g |
|
187.63g |
|
-
|
-
|
| Thu 20: |
1599 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
63.37g |
|
182.28g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
22.95g |
|
109.74g |
|
-
|
-
|
| Wed 21: |
1319 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
67.93g |
|
100.65g |
|
-
|
-
|
| Tue 13: |
1065 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
47.26g |
|
72.85g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1008 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
51.61g |
|
71.69g |
|
-
|
-
|
| Fri 12: |
1069 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
41.53g |
|
136.50g |
|
-
|
-
|
