| May 2022 |
| Thu 12: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
59.07g |
|
104.63g |
|
-
|
-
|
| Wed 11: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
69.21g |
|
39.23g |
|
3346*
|
 2368
|
| Tue 10: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
55.32g |
|
107.07g |
|
-
|
-
|
| Mon 9: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
31.24g |
|
39.29g |
|
-
|
-
|
| Sun 8: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
57.31g |
|
43.19g |
|
-
|
-
|
| Thu 5: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
72.33g |
|
90.11g |
|
3583*
|
2492
|
| Wed 4: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
64.59g |
|
143.78g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
57.44g |
|
64.29g |
|
-
|
-
|
| Thu 28: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
47.96g |
|
63.16g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.00g |
|
57.42g |
|
-
|
-
|
| Fri 14: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
20.97g |
|
61.40g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
32.73g |
|
34.07g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
32.94g |
|
52.94g |
|
-
|
-
|
| Sat 14: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
46.12g |
|
39.07g |
|
-
|
-
|
| Mon 2: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.81g |
|
14.17g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
30.42g |
|
40.00g |
|
-
|
-
|
| Fri 23: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
58.94g |
|
125.83g |
|
-
|
-
|
| Thu 22: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
30.15g |
|
103.51g |
|
-
|
-
|
| Sat 17: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
76.35g |
|
48.73g |
|
-
|
-
|
| Thu 15: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
37.93g |
|
98.47g |
|
-
|
-
|
