Sophia M W's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2012
Mon 31: 53 * 4%
Fat:
 
Prot:
 
Carbs:
1.85g
 
4.68g
 
4.72g
- -
June 2012
Fri 29: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
44.78g
 
65.40g
 
105.44g
- -
February 2012
Thu 2: 350 * 29%
Fat:
 
Prot:
 
Carbs:
4.85g
 
11.68g
 
65.72g
- -
January 2012
Tue 31: 969 * 81%
Fat:
 
Prot:
 
Carbs:
18.47g
 
47.82g
 
166.60g
- -
Mon 30: 262 22%
Fat:
 
Prot:
 
Carbs:
5.29g
 
22.54g
 
41.47g
- -
Sun 29: 908 76%
Fat:
 
Prot:
 
Carbs:
31.11g
 
54.15g
 
110.41g
- -
December 2011
Wed 28: 818 * 68%
Fat:
 
Prot:
 
Carbs:
29.98g
 
57.94g
 
77.72g
- -
Fri 2: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
36.36g
 
55.43g
 
130.74g
- -
Thu 1: 203 * 17%
Fat:
 
Prot:
 
Carbs:
4.85g
 
11.68g
 
29.72g
- -
August 2011
Sun 21: 783 * 65%
Fat:
 
Prot:
 
Carbs:
32.85g
 
29.68g
 
88.72g
- -
Tue 2: 726 * 60%
Fat:
 
Prot:
 
Carbs:
17.88g
 
38.47g
 
103.56g
1807*  1081
Mon 1: 533 * 44%
Fat:
 
Prot:
 
Carbs:
11.92g
 
37.21g
 
79.51g
1623*  1090
July 2011
Sat 30: 343 * 29%
Fat:
 
Prot:
 
Carbs:
8.44g
 
18.24g
 
43.78g
- -
Thu 28: 650 * 54%
Fat:
 
Prot:
 
Carbs:
10.00g
 
39.00g
 
97.00g
1722*  1072
Thu 14: 200 * 17%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
25.00g
1610*  1410
Fri 8: 478 * 40%
Fat:
 
Prot:
 
Carbs:
8.08g
 
25.50g
 
73.63g
1610*  1132
Thu 7: 1177 * 98%
Fat:
 
Prot:
 
Carbs:
37.29g
 
59.27g
 
145.90g
2116*  939
Mon 4: 524 * 44%
Fat:
 
Prot:
 
Carbs:
10.81g
 
25.76g
 
80.70g
- -
June 2011
Fri 24: 553 * 46%
Fat:
 
Prot:
 
Carbs:
13.85g
 
37.68g
 
81.72g
- -
April 2011
Thu 7: 534 * 44%
Fat:
 
Prot:
 
Carbs:
8.17g
 
30.52g
 
94.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.