| November 2023 |
| Tue 14: |
1357 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
36.31g |
|
133.63g |
|
-
|
-
|
| Mon 13: |
2502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
129.27g |
|
259.41g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
902 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
39.74g |
|
65.44g |
|
-
|
-
|
| Fri 13: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.78g |
|
-
|
-
|
| Thu 12: |
2469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
185.29g |
|
118.89g |
|
86.62g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
42.86g |
|
106.27g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
33.17g |
|
35.46g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
2492 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
68.68g |
|
167.16g |
|
-
|
-
|
| Thu 11: |
1126 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
55.50g |
|
68.00g |
|
-
|
-
|
| Wed 10: |
1591 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
107.42g |
|
120.51g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1855 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
43.05g |
|
92.46g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
839 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
63.30g |
|
70.12g |
|
-
|
-
|
| Tue 27: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
15.50g |
|
37.14g |
|
-
|
-
|
| Tue 13: |
2362 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
29.62g |
|
185.69g |
|
-
|
-
|
| Mon 12: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
115.18g |
|
71.44g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1308 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
49.75g |
|
192.21g |
|
-
|
-
|
| Thu 4: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
55.50g |
|
163.63g |
|
-
|
-
|
| Mon 1: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
27.71g |
|
64.42g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
125.76g |
|
93.95g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
