karlosmateo - Member

karlosmateo

Joined October 2017

Posts

Following

Followers

Weight History

Start Weight

82 kg

Lost so far: 0.5 kg

Current Weight

81.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

78 kg

Still to go: 3.5 kg

Me gusta hacer deportes todos los días... Y cuidar mi alimentación.

comencé a medir los factores principales de los alimentos
y he conseguido buenos resultados ;)

karlosmateo's Weight History

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Following

	gamezshuffler
	Last weigh in: Gaining 0.5 kg a Week

	Karla De Paz
	Last weigh in: Losing 0.2 kg a Week

	bella_huerta
	Last weigh in: Gaining 0.1 kg a Week

	denisseatf
	Last weigh in: N/A

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karlosmateo's Recent Food & Exercise

	Mayonesa (10g)
	Corn Tortillas
	Calisthenics (light, e.g. home exercise)
	Hanging Laundry
	Bicycling (moderate) - 13/mph

View Diet Calendar