gisele.jv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Mon 1: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
52.50g
 
64.79g
 
78.42g
- -
September 2018
Tue 11: 325 * 18%
Fat:
 
Prot:
 
Carbs:
13.72g
 
10.97g
 
39.66g
- -
June 2018
Mon 11: 348 * 19%
Fat:
 
Prot:
 
Carbs:
10.93g
 
11.96g
 
48.52g
- -
Tue 5: 2007 * 112%
Fat:
 
Prot:
 
Carbs:
70.21g
 
87.02g
 
255.62g
2813*  806
May 2018
Wed 30: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
41.35g
 
58.90g
 
144.20g
- -
Tue 29: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
64.67g
 
110.44g
 
182.18g
- -
Mon 28: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
53.91g
 
113.55g
 
211.95g
- -
Fri 25: 418 * 23%
Fat:
 
Prot:
 
Carbs:
14.66g
 
15.59g
 
55.90g
- -
Thu 24: 2314 * 129%
Fat:
 
Prot:
 
Carbs:
102.93g
 
133.74g
 
210.70g
- -
Wed 23: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
80.19g
 
97.55g
 
166.60g
2913*  1143
Tue 22: 1710 * 95%
Fat:
 
Prot:
 
Carbs:
68.11g
 
103.51g
 
212.19g
- -
Mon 21: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
64.53g
 
89.71g
 
258.54g
2470*  503
Sun 20: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
39.43g
 
14.79g
 
188.59g
- -
Sat 19: 1221 * 68%
Fat:
 
Prot:
 
Carbs:
46.76g
 
85.46g
 
113.75g
- -
Fri 18: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
65.67g
 
67.76g
 
240.54g
- -
Thu 17: - - 2558* -
Wed 16: - - 2510* -
September 2017
Mon 25: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
83.46g
 
123.73g
 
136.98g
2763*  972
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