gisele.jv - Member

gisele.jv

Joined September 2017

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Weight History

Start Weight

93 kg

Lost so far: 1 kg

Current Weight

94 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 24 kg

Recomeço! Força, foco e fé!

gisele.jv's Weight History

	Milena Borba
	Last weigh in: Gaining 0.1 kg a Week

Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g

Para café da manha e cafe da tarde.

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g

Bolo de banana com aveia. Sem glúten.

View Complete Cook Book

	Tangerines (Mandarin Oranges)
	Rap10 Tradicional
	Requeijão com Raspas
	Pedalling
	Swimming (moderate)
	Swimming (slow)