| November 2023 |
| Tue 21: |
820 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
35.75g |
|
107.54g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
931 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
29.07g |
|
103.52g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
626 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
32.38g |
|
86.53g |
|
-
|
-
|
| Tue 16: |
1144 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
45.19g |
|
85.20g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
11.85g |
|
78.30g |
|
-
|
-
|
| Wed 12: |
653 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
20.78g |
|
108.44g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1514 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
105.70g |
|
217.30g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.10g |
|
18.64g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1166 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
26.77g |
|
125.04g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
-
|
-
|
|
2007*
|
-
|
| Tue 23: |
-
|
-
|
|
2195*
|
-
|
| Mon 22: |
-
|
-
|
|
2328*
|
-
|
| Sun 21: |
-
|
-
|
|
2226*
|
-
|
| Sat 20: |
-
|
-
|
|
2150*
|
-
|
| Fri 19: |
-
|
-
|
|
2213*
|
-
|
| Thu 18: |
-
|
-
|
|
2318*
|
-
|
| Wed 17: |
-
|
-
|
|
2658*
|
-
|
| Tue 16: |
-
|
-
|
|
2624*
|
-
|
| Mon 15: |
-
|
-
|
|
2477*
|
-
|
| Sun 14: |
-
|
-
|
|
1941*
|
-
|
| Sat 13: |
-
|
-
|
|
2208*
|
-
|
| Fri 12: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
37.31g |
|
97.87g |
|
2597*
|
 1538
|
| Thu 11: |
-
|
-
|
|
2180*
|
-
|
| Wed 10: |
-
|
-
|
|
1910*
|
-
|
| Tue 9: |
-
|
-
|
|
2215*
|
-
|
| Mon 8: |
-
|
-
|
|
2135*
|
-
|
| Sun 7: |
-
|
-
|
|
1978*
|
-
|
| Sat 6: |
-
|
-
|
|
2292*
|
-
|
| Fri 5: |
-
|
-
|
|
2325*
|
-
|
