hakep112 - Member

hakep112

Joined September 2017

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Weight History

Start Weight

81 kg

Lost so far: 5.5 kg

Current Weight

86.5 kg
Performance: Losing 1.3 kg a Week

Goal weight

71 kg

Still to go: 15.5 kg

hakep112's Weight History

	Gera Mig
	Last weigh in: Gaining 0.5 kg a Week

	Батон Нарезной
	Choco Wafer
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Stair Climber (Stepper)