| September 2024 |
| Tue 17: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
112.79g |
|
139.21g |
|
-
|
-
|
| Mon 16: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
115.03g |
|
140.28g |
|
-
|
-
|
| Sun 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
110.98g |
|
138.91g |
|
-
|
-
|
| Fri 13: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
105.79g |
|
57.38g |
|
-
|
-
|
| Thu 12: |
1401 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
115.36g |
|
95.11g |
|
-
|
-
|
| Tue 10: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
91.79g |
|
143.99g |
|
-
|
-
|
| Mon 9: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
115.21g |
|
130.18g |
|
-
|
-
|
| Sat 7: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
93.49g |
|
148.02g |
|
-
|
-
|
| Fri 6: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
112.31g |
|
104.77g |
|
-
|
-
|
| Thu 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
132.46g |
|
112.55g |
|
-
|
-
|
| Tue 3: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
142.40g |
|
112.84g |
|
-
|
-
|
| Mon 2: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
107.30g |
|
56.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
113.34g |
|
103.89g |
|
-
|
-
|
| Thu 29: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
131.57g |
|
111.51g |
|
-
|
-
|
| Tue 27: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
143.33g |
|
113.90g |
|
-
|
-
|
| Mon 26: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
107.41g |
|
55.47g |
|
-
|
-
|
| Sat 24: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
95.68g |
|
133.57g |
|
-
|
-
|
| Fri 23: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
94.62g |
|
132.90g |
|
-
|
-
|
| Thu 22: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
108.78g |
|
54.65g |
|
-
|
-
|
| Wed 21: |
1460 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
92.03g |
|
176.02g |
|
-
|
-
|
