| December 2020 |
| Thu 10: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
88.50g |
|
1911*
|
 1416
|
| November 2020 |
| Tue 10: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
58.92g |
|
143.49g |
|
2123*
|
1148
|
| Sat 7: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.65g |
|
12.26g |
|
1971*
|
1902
|
| October 2017 |
| Tue 24: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
19.15g |
|
41.90g |
|
-
|
-
|
| Sun 8: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
30.69g |
|
27.51g |
|
1836*
|
1415
|
| Sat 7: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
14.76g |
|
4.86g |
|
-
|
-
|
| Tue 3: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
25.06g |
|
7.24g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
51.62g |
|
21.69g |
|
-
|
-
|
| Tue 26: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
34.78g |
|
24.92g |
|
2106*
|
1664
|
| Sat 23: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
38.93g |
|
32.68g |
|
2114*
|
1507
|
| Thu 21: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
53.50g |
|
51.62g |
|
-
|
-
|
| Tue 19: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
12.52g |
|
1.12g |
|
1955*
|
1766
|
| Mon 18: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
20.36g |
|
11.35g |
|
-
|
-
|
| Sat 16: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 14: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
55.56g |
|
41.03g |
|
2032*
|
1262
|
| Wed 13: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
38.55g |
|
32.34g |
|
2058*
|
1270
|
| Tue 12: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
21.51g |
|
8.08g |
|
-
|
-
|
| Mon 11: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
35.43g |
|
23.35g |
|
-
|
-
|
| Sat 2: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
53.91g |
|
30.21g |
|
1933*
|
1186
|
| Fri 1: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
37.04g |
|
47.98g |
|
1998*
|
1276
|
