desy_jisub - Member

desy_jisub

Joined August 2017

Posts

Following

Followers

Weight History

Start Weight

77.7 kg

Lost so far: 3.4 kg

Current Weight

74.3 kg
Performance: Losing 0.5 kg a Week

Goal weight

59 kg

Still to go: 15.3 kg

desy_jisub's Weight History

	Roti Tawar Gandum (1)
	Pisang Single
	Susu Kedelai
	Walking (slow) - 2/mph
	Housework
	Calisthenics (heavy, e.g. pushups)