| July 2020 |
| Sun 26: |
745 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
52.23g |
|
30.77g |
|
-
|
-
|
| Tue 14: |
1157 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
66.64g |
|
123.53g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
1915 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
68.33g |
|
203.17g |
|
-
|
-
|
| Thu 12: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
54.31g |
|
84.03g |
|
-
|
-
|
| Sat 7: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
48.60g |
|
141.51g |
|
3684*
|
 2662
|
| Thu 5: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
73.57g |
|
120.46g |
|
3867*
|
2528
|
| September 2017 |
| Fri 1: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
104.82g |
|
183.36g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
12.44g |
|
37.71g |
|
-
|
-
|
| Thu 24: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
67.16g |
|
165.46g |
|
-
|
-
|
| Wed 23: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
21.15g |
|
66.37g |
|
-
|
-
|
| Sat 19: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
33.35g |
|
85.79g |
|
-
|
-
|
| Thu 17: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
62.00g |
|
93.70g |
|
-
|
-
|
| Tue 15: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.27g |
|
13.10g |
|
-
|
-
|
| Mon 14: |
1039 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
82.91g |
|
80.11g |
|
-
|
-
|
| Sat 12: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
24.31g |
|
51.94g |
|
-
|
-
|
| Fri 11: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
8.59g |
|
31.56g |
|
-
|
-
|
| Thu 10: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
42.94g |
|
56.60g |
|
-
|
-
|
| Wed 9: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
70.15g |
|
288.33g |
|
-
|
-
|
| Mon 7: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| Sat 5: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.00g |
|
38.60g |
|
-
|
-
|
