Gisa Monte
Joined July 2017
Posts
29
Following
4
Followers
6
Weight History

Start Weight
119.8 kg
Lost so far: 9.6 kg

Current Weight
110.2 kg
Performance: Losing 4.4 kg a Week

Goal weight
80 kg
Still to go: 30.2 kg

Gisa Monte's Weight History


Following

davydcabral
Last weigh in: Gaining 4.9 kg a Week Up
 
fermeg
Last weigh in: Gaining 0.3 kg a Week Up
Lyih
Last weigh in: Losing 1.1 kg a Week Down
 
Simone Maga
Last weigh in: Losing 0.4 kg a Week Down

Gisa Monte's Cook Book

Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book

Gisa Monte's Recent Food & Exercise


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