| January 2019 |
| Tue 15: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
6.14g |
|
37.74g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
16.05g |
|
63.60g |
|
-
|
-
|
| Mon 16: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.55g |
|
58.20g |
|
-
|
-
|
| Sat 10: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
15.75g |
|
146.24g |
|
-
|
-
|
| Fri 9: |
582 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
31.60g |
|
73.60g |
|
-
|
-
|
| Thu 8: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
44.86g |
|
222.58g |
|
-
|
-
|
| Wed 7: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
43.94g |
|
208.09g |
|
-
|
-
|
| Tue 6: |
1789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
53.72g |
|
309.08g |
|
-
|
-
|
| Mon 5: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
60.89g |
|
204.14g |
|
2759*
|
 1541
|
| Sun 4: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.55g |
|
58.20g |
|
995*
|
794
|
| February 2018 |
| Mon 5: |
870 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
33.07g |
|
93.30g |
|
-
|
-
|
| Sun 4: |
1626 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
57.30g |
|
159.40g |
|
-
|
-
|
| Sat 3: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.20g |
|
36.80g |
|
-
|
-
|
| Fri 2: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
78.21g |
|
170.47g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
32.06g |
|
168.84g |
|
-
|
-
|
| Mon 29: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
16.07g |
|
56.90g |
|
-
|
-
|
| Fri 5: |
840 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
22.70g |
|
143.65g |
|
-
|
-
|
| Thu 4: |
1266 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
35.18g |
|
184.72g |
|
-
|
-
|
| Wed 3: |
1140 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
44.36g |
|
116.06g |
|
3078*
|
1938
|
