thelolasaur - Member

thelolasaur

Joined June 2017

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Weight History

Start Weight

110 kg

Lost so far: 3.8 kg

Current Weight

106.2 kg
Performance: Losing 2.3 kg a Week

Goal weight

99 kg

Still to go: 7.2 kg

thelolasaur's Weight History

	Dry Bulgur
	Bulgur
	Avocado
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph
	Cross Training