| October 2011 |
| Sun 16: |
-
|
-
|
|
3267*
|
-
|
| Thu 6: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Wed 5: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
27.06g |
|
73.52g |
|
-
|
-
|
| September 2011 |
| Wed 21: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
14.79g |
|
100.39g |
|
-
|
-
|
| Tue 20: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
44.35g |
|
213.82g |
|
2308*
|
 1055
|
| Thu 15: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
53.80g |
|
150.32g |
|
2280*
|
997
|
| Wed 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
20.65g |
|
34.08g |
|
2190*
|
1769
|
| August 2011 |
| Tue 23: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
38.88g |
|
124.15g |
|
-
|
-
|
| May 2011 |
| Tue 24: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
29.16g |
|
84.42g |
|
-
|
-
|
| Sun 22: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
4.16g |
|
19.50g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
48.42g |
|
267.17g |
|
-
|
-
|
| Tue 15: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
44.92g |
|
123.80g |
|
-
|
-
|
| Thu 3: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
60.00g |
|
156.00g |
|
-
|
-
|
| January 2011 |
| Tue 25: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
78.28g |
|
273.21g |
|
-
|
-
|
| Fri 14: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
9.94g |
|
77.63g |
|
-
|
-
|
| Thu 13: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
54.42g |
|
205.23g |
|
-
|
-
|
| July 2010 |
| Fri 16: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
21.99g |
|
70.97g |
|
-
|
-
|
| Mon 12: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
30.30g |
|
-
|
-
|
| Thu 1: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
29.26g |
|
66.70g |
|
-
|
-
|
| June 2010 |
| Tue 29: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
17.26g |
|
86.95g |
|
-
|
-
|
| Mon 14: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
15.75g |
|
57.27g |
|
-
|
-
|
