gliattitd - Member

gliattitd

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

86.2 kg

Lost so far: 10.6 kg

Current Weight

75.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 7.5 kg

I'm 52 yr old female who sits at a desk working with computers all day. Very little movement in my job. I walk my dogs and that is the only regular exercise I'm getting but I am working at trying to get to the gym I joined. :-)

gliattitd's Weight History

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Following

	familychef
	Last weigh in: Losing 0.5 kg a Week

	scaredtofail
	Last weigh in: Losing 0.0 kg a Week

	hcandoit
	Last weigh in: steady weight

	Crash72
	Last weigh in: Losing 0.2 kg a Week

gliattitd's Cook Book

Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g

Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.

Calories: 114kcal | Fat: 0.68g | Carbs: 28.52g | Prot: 1.50g

Frozen Cocoa-Banana

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

Calories: 166kcal | Fat: 2.01g | Carbs: 30.68g | Prot: 13.31g

Parmesan Mashed Cauliflower

Try mashed cauliflower for yummy lower carbs mashed potatoes.

View Complete Cook Book

gliattitd's Recent Food & Exercise

	Bananas
	Dark Chocolate Hearts
	Red Tomatoes
	Hiking
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

View Diet Calendar