| February 2022 |
| Wed 23: |
1515 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
111.10g |
|
140.40g |
|
-
|
-
|
| Tue 22: |
1287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
63.14g |
|
138.12g |
|
-
|
-
|
| Mon 21: |
996 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
42.52g |
|
120.23g |
|
-
|
-
|
| Sun 20: |
1737 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
92.74g |
|
234.47g |
|
-
|
-
|
| Sat 19: |
2180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
94.05g |
|
261.62g |
|
1511*
|
 669
|
| Fri 18: |
1703 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
77.31g |
|
189.57g |
|
1254*
|
449
|
| Thu 17: |
1586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
61.12g |
|
190.11g |
|
1525*
|
61
|
| September 2020 |
| Thu 24: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
6.66g |
|
9.65g |
|
-
|
-
|
| Wed 23: |
2381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
116.05g |
|
293.20g |
|
-
|
-
|
| Mon 21: |
1852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
96.51g |
|
195.98g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
509 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
24.60g |
|
66.60g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
73.44g |
|
204.35g |
|
-
|
-
|
| Mon 25: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
79.86g |
|
142.47g |
|
-
|
-
|
| Sun 24: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
46.33g |
|
60.81g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
22.07g |
|
58.48g |
|
-
|
-
|
| Thu 15: |
1804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
92.03g |
|
259.40g |
|
-
|
-
|
| Sun 11: |
1785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
124.94g |
|
196.42g |
|
-
|
-
|
| Thu 8: |
1705 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
117.68g |
|
220.68g |
|
-
|
-
|
| Tue 6: |
866 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
68.34g |
|
99.06g |
|
-
|
-
|
| Mon 5: |
1829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
115.15g |
|
210.94g |
|
-
|
-
|
