Lucas8000w - Member

Lucas8000w

Joined May 2017

Posts

141

Following

Followers

Weight History

Start Weight

50 kg

Lost so far: 3.3 kg

Current Weight

53.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59 kg

Still to go: 5.7 kg

Sono un ectomorfo sono alto 1,70 per 52 kg (minimo: 47kg, massimo: 57,2kg)

Il mio obbiettivo è 57-60kg con 10% di massa grassa, da quando ho iniziato ad allenarmi sono passato da 47 a 54

Lucas8000w's Weight History

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Following

	giulia.colo90
	Last weigh in: Losing 0.1 kg a Week

	erica invernale
	Last weigh in: N/A

	silvia-chan
	Last weigh in: Gaining 0.0 kg a Week

	Aciredef1
	Last weigh in: Losing 0.1 kg a Week

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Lucas8000w's Recent Food & Exercise

	Tonno all'olio d'oliva Sgocciolato
	Fette Biscottate
	Fried Egg
	Weight Training (moderate)
	Soccer

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