| July 2011 |
| Sun 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.35g |
|
23.88g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
1156 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
108.35g |
|
117.88g |
|
-
|
-
|
| Wed 22: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
109.40g |
|
172.99g |
|
-
|
-
|
| Tue 21: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
109.67g |
|
192.04g |
|
-
|
-
|
| Mon 20: |
1521 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
116.35g |
|
189.88g |
|
-
|
-
|
| Sat 18: |
816 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
47.35g |
|
102.88g |
|
-
|
-
|
| Fri 17: |
1782 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
97.01g |
|
213.96g |
|
-
|
-
|
| Thu 16: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
89.43g |
|
211.18g |
|
-
|
-
|
| Wed 15: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
75.64g |
|
210.82g |
|
-
|
-
|
| Tue 14: |
1206 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
84.41g |
|
166.86g |
|
-
|
-
|
| Mon 13: |
1312 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
78.11g |
|
192.93g |
|
-
|
-
|
| Sat 11: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
74.50g |
|
176.00g |
|
-
|
-
|
| Fri 10: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
100.58g |
|
180.35g |
|
-
|
-
|
| Thu 9: |
1580 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
97.44g |
|
245.92g |
|
-
|
-
|
| Wed 8: |
1270 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
77.56g |
|
174.05g |
|
-
|
-
|
| Tue 7: |
1410 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
82.92g |
|
154.46g |
|
-
|
-
|
| Mon 6: |
1438 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
82.35g |
|
183.48g |
|
-
|
-
|
| Sun 5: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
41.45g |
|
174.50g |
|
-
|
-
|
| Wed 1: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
72.04g |
|
229.28g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
67.85g |
|
187.98g |
|
-
|
-
|
