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neela30
neela30
Joined April 2010
Posts
205
Following
1
Followers
3
Weight History
Start Weight
66.5 kg
Lost so far:
3.6 kg
Current Weight
62.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
61.2 kg
Still to go:
1.6 kg
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neela30's Weight History
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Following
loveaic
Last weigh in:
Gaining 0.0 kg a Week
neela30's Cook Book
Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
View Complete Cook Book
neela30's Recent Food & Exercise
Nesquik Fat Free Chocolate Syrup
Milk (Nonfat)
Smart Anytime Pepperoni Pizza Minis
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
View Diet Calendar