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iemandhier
Diet Calendar
iemandhier's Diet Calendar - Overview
iemandhier's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 12:
-
-
1812*
-
Thu 11:
-
-
2723*
-
Tue 9:
-
-
2119*
-
Mon 8:
-
-
551*
-
Sun 7:
-
-
1874*
-
Sat 6:
-
-
2458*
-
Fri 5:
-
-
1899*
-
Thu 4:
-
-
1974*
-
Tue 2:
-
-
1898*
-
Mon 1:
-
-
2062*
-
June 2024
Sun 30:
-
-
2197*
-
Sat 29:
-
-
2333*
-
Fri 28:
-
-
2050*
-
Thu 27:
-
-
1967*
-
Wed 26:
624 *
37%
Fat:
Prot:
Carbs:
19.96g
32.56g
73.48g
529*
95
Tue 25:
-
-
2143*
-
Mon 24:
-
-
1908*
-
Sun 23:
-
-
1978*
-
Sat 22:
-
-
1895*
-
Fri 21:
-
-
2370*
-