| October 2023 |
| Thu 26: |
2359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
202.64g |
|
246.81g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
160.81g |
|
175.22g |
|
2481*
|
 548
|
| June 2022 |
| Wed 8: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
32.69g |
|
33.50g |
|
-
|
-
|
| Tue 7: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
16.68g |
|
24.77g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1381 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
80.43g |
|
147.44g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
95.18g |
|
125.18g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
685 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
80.33g |
|
53.77g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
130.20g |
|
137.50g |
|
-
|
-
|
| Mon 25: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
125.68g |
|
119.50g |
|
-
|
-
|
| Thu 21: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
170.14g |
|
126.23g |
|
-
|
-
|
| Wed 20: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
171.40g |
|
152.79g |
|
-
|
-
|
| Tue 19: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
174.89g |
|
158.73g |
|
-
|
-
|
| Wed 13: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
165.43g |
|
130.82g |
|
2560*
|
833
|
| Tue 12: |
1692 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
199.45g |
|
146.95g |
|
-
|
-
|
| Mon 11: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
183.49g |
|
146.86g |
|
2575*
|
849
|
| June 2020 |
| Mon 1: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
124.23g |
|
122.45g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
132.84g |
|
139.80g |
|
82.68g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
131.43g |
|
175.09g |
|
31.45g |
|
-
|
-
|
| Tue 20: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
135.65g |
|
126.79g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
209.43g |
|
167.48g |
|
-
|
-
|
