| December 2021 |
| Sat 25: |
-
|
-
|
|
1973*
|
-
|
| August 2021 |
| Thu 12: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
42.75g |
|
90.55g |
|
-
|
-
|
| Wed 11: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
113.46g |
|
199.84g |
|
-
|
-
|
| Tue 10: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
80.10g |
|
243.71g |
|
-
|
-
|
| Mon 9: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
129.72g |
|
284.16g |
|
-
|
-
|
| Sun 8: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
75.19g |
|
315.57g |
|
-
|
-
|
| Sat 7: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
61.28g |
|
239.71g |
|
-
|
-
|
| Fri 6: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
90.54g |
|
268.71g |
|
-
|
-
|
| Thu 5: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
56.37g |
|
284.97g |
|
-
|
-
|
| Wed 4: |
1982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
107.21g |
|
291.03g |
|
-
|
-
|
| Tue 3: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
126.17g |
|
186.11g |
|
-
|
-
|
| Mon 2: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
46.22g |
|
105.92g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
10.44g |
|
82.91g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
19.51g |
|
75.79g |
|
-
|
-
|
| Thu 11: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.22g |
|
1.39g |
|
-
|
-
|
| Wed 10: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
37.99g |
|
102.29g |
|
-
|
-
|
| Mon 1: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
86.65g |
|
98.51g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
32.56g |
|
46.72g |
|
-
|
-
|
| Wed 24: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
51.34g |
|
166.71g |
|
-
|
-
|
| Tue 23: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
29.94g |
|
50.12g |
|
-
|
-
|
| Mon 22: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
58.74g |
|
176.84g |
|
-
|
-
|
