| July 2023 |
| Tue 25: |
1623 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
121.05g |
|
227.10g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
80.80g |
|
254.82g |
|
-
|
-
|
| Mon 23: |
1795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
80.79g |
|
254.82g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
799 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
61.93g |
|
31.61g |
|
-
|
-
|
| Sat 14: |
1400 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
74.75g |
|
2.70g |
|
-
|
-
|
| Fri 13: |
1515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
127.01g |
|
47.07g |
|
-
|
-
|
| Wed 11: |
900 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
88.21g |
|
47.20g |
|
-
|
-
|
| Tue 10: |
786 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
102.38g |
|
31.30g |
|
-
|
-
|
| Mon 9: |
2696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
151.67g |
|
275.47g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
3504*
|
-
|
| Fri 6: |
1670 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
137.80g |
|
46.15g |
|
-
|
-
|
| Thu 5: |
1075 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
100.80g |
|
37.97g |
|
3704*
|
 2629
|
| Wed 4: |
1075 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
100.80g |
|
37.97g |
|
3237*
|
2162
|
| March 2018 |
| Thu 8: |
739 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
74.49g |
|
43.73g |
|
-
|
-
|
| Wed 7: |
-
|
-
|
|
3478*
|
-
|
| Tue 6: |
1250 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
102.13g |
|
38.38g |
|
4543*
|
3293
|
| Mon 5: |
788 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
98.80g |
|
36.25g |
|
3526*
|
2738
|
| February 2018 |
| Wed 28: |
813 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
99.37g |
|
42.09g |
|
-
|
-
|
| Tue 27: |
869 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
85.02g |
|
42.09g |
|
4547*
|
3678
|
| Tue 20: |
739 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
98.10g |
|
22.89g |
|
4547*
|
3808
|
| Fri 16: |
1200 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
125.21g |
|
57.54g |
|
2899*
|
1699
|
| Thu 15: |
1697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
137.30g |
|
64.91g |
|
4586*
|
2889
|
