| September 2024 |
| Sun 8: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
77.45g |
|
61.65g |
|
-
|
-
|
| Sat 7: |
1180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
97.67g |
|
83.79g |
|
-
|
-
|
| Fri 6: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
87.14g |
|
140.03g |
|
-
|
-
|
| Thu 5: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
99.09g |
|
128.80g |
|
-
|
-
|
| Tue 3: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
75.87g |
|
154.86g |
|
-
|
-
|
| Mon 2: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
106.05g |
|
99.79g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
42.92g |
|
96.16g |
|
-
|
-
|
| Mon 26: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
98.05g |
|
120.90g |
|
-
|
-
|
| Sat 24: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
39.75g |
|
1.79g |
|
-
|
-
|
| Thu 22: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
29.04g |
|
18.47g |
|
-
|
-
|
| Wed 21: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
93.88g |
|
150.85g |
|
-
|
-
|
| Tue 20: |
637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
31.91g |
|
73.35g |
|
-
|
-
|
| Mon 19: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
117.97g |
|
127.11g |
|
-
|
-
|
| Fri 9: |
337 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
17.97g |
|
31.52g |
|
-
|
-
|
| Thu 8: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
98.11g |
|
131.59g |
|
-
|
-
|
| Wed 7: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
106.99g |
|
147.58g |
|
-
|
-
|
| Sun 4: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
23.28g |
|
32.46g |
|
-
|
-
|
| Sat 3: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
30.80g |
|
65.37g |
|
-
|
-
|
| Thu 1: |
424 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
26.20g |
|
42.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
99.62g |
|
139.96g |
|
-
|
-
|
