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sandrapianca
sandrapianca
Joined January 2017
Posts
178
Following
4
Followers
26
Weight History
Start Weight
77 kg
Lost so far:
11.4 kg
Current Weight
65.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
64 kg
Still to go:
1.6 kg
Follow
sandrapianca's Weight History
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Following
lisinha costa
Last weigh in:
Losing 0.1 kg a Week
leilagnc
Last weigh in:
Losing 0.3 kg a Week
Haglya
Last weigh in:
Gaining 0.6 kg a Week
aldeaneribeiro
Last weigh in:
Losing 0.0 kg a Week
sandrapianca's Cook Book
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
View Complete Cook Book
sandrapianca's Recent Food & Exercise
Banana Prata Crua
100% Whey Protein
Leite Desnatado em Pó
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
Race
View Diet Calendar