Sharon52007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Wed 8: 749 54%
Fat:
 
Prot:
 
Carbs:
52.19g
 
61.70g
 
9.57g
- -
June 2014
Wed 11: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
73.69g
 
97.19g
 
8.50g
- -
Tue 10: 1853 132%
Fat:
 
Prot:
 
Carbs:
109.10g
 
149.84g
 
56.86g
- -
January 2013
August 2012
Tue 14: 1006 * 53%
Fat:
 
Prot:
 
Carbs:
80.79g
 
55.55g
 
8.57g
- -
Tue 7: 450 * 24%
Fat:
 
Prot:
 
Carbs:
28.00g
 
38.00g
 
6.00g
- -
July 2012
Thu 26: 791 * 42%
Fat:
 
Prot:
 
Carbs:
57.28g
 
57.05g
 
7.08g
- -
Thu 5: 904 * 48%
Fat:
 
Prot:
 
Carbs:
73.19g
 
44.70g
 
11.57g
- -
June 2012
Thu 28: 464 * 24%
Fat:
 
Prot:
 
Carbs:
34.10g
 
24.35g
 
12.79g
- -
Tue 26: 876 * 46%
Fat:
 
Prot:
 
Carbs:
68.79g
 
45.55g
 
14.57g
- -
Mon 25: 1696 * 89%
Fat:
 
Prot:
 
Carbs:
135.57g
 
101.79g
 
10.28g
- -
Fri 22: 1072 * 56%
Fat:
 
Prot:
 
Carbs:
75.80g
 
62.37g
 
31.29g
- -
Thu 21: 1747 * 92%
Fat:
 
Prot:
 
Carbs:
120.52g
 
66.71g
 
95.20g
- -
Mon 18: 1135 * 60%
Fat:
 
Prot:
 
Carbs:
91.19g
 
58.74g
 
14.07g
- -
Fri 15: 715 * 38%
Fat:
 
Prot:
 
Carbs:
53.00g
 
54.00g
 
7.00g
- -
Wed 13: 520 * 27%
Fat:
 
Prot:
 
Carbs:
28.00g
 
56.00g
 
8.00g
- -
Mon 4: 2154 * 113%
Fat:
 
Prot:
 
Carbs:
174.53g
 
124.45g
 
28.13g
2188*  34
May 2012
Wed 30: 920 * 48%
Fat:
 
Prot:
 
Carbs:
72.10g
 
51.71g
 
13.81g
- -
Tue 29: 1015 * 53%
Fat:
 
Prot:
 
Carbs:
73.90g
 
51.50g
 
35.61g
- -
Wed 23: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
74.84g
 
73.14g
 
12.56g
- -
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