| January 2017 |
| Mon 16: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
49.65g |
|
73.83g |
|
-
|
-
|
| Sun 15: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
61.08g |
|
119.30g |
|
-
|
-
|
| Sat 14: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
65.26g |
|
114.22g |
|
-
|
-
|
| Thu 12: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
52.58g |
|
139.83g |
|
-
|
-
|
| December 2016 |
| Thu 29: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
51.53g |
|
114.53g |
|
-
|
-
|
| Wed 28: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
33.17g |
|
55.20g |
|
2996*
|
 2449
|
| Tue 27: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
58.24g |
|
104.27g |
|
3276*
|
2059
|
| Mon 26: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
10.14g |
|
56.28g |
|
-
|
-
|
| Sun 25: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
69.34g |
|
89.64g |
|
-
|
-
|
| Sat 24: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
60.87g |
|
90.09g |
|
2566*
|
1741
|
| Fri 23: |
839 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
47.17g |
|
103.40g |
|
2566*
|
1727
|
| Thu 22: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
45.43g |
|
89.59g |
|
2566*
|
1628
|
| Wed 21: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
71.68g |
|
96.08g |
|
3054*
|
2017
|
| Tue 20: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
76.07g |
|
102.50g |
|
-
|
-
|
