| August 2024 |
| Tue 13: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
38.24g |
|
82.40g |
|
-
|
-
|
| Mon 12: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
81.61g |
|
50.83g |
|
-
|
-
|
| Sun 11: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
79.63g |
|
124.90g |
|
-
|
-
|
| Sat 10: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
74.67g |
|
120.02g |
|
-
|
-
|
| Mon 5: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
15.09g |
|
32.17g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
60.24g |
|
68.90g |
|
-
|
-
|
| Wed 1: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
72.73g |
|
140.11g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
78.03g |
|
128.09g |
|
-
|
-
|
| Mon 29: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
68.29g |
|
91.29g |
|
-
|
-
|
| Sun 28: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
54.36g |
|
137.10g |
|
-
|
-
|
| Sat 27: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
35.69g |
|
137.44g |
|
-
|
-
|
| Fri 26: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
48.82g |
|
129.61g |
|
-
|
-
|
| Thu 25: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
59.32g |
|
123.62g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
20.42g |
|
52.59g |
|
-
|
-
|
| Fri 15: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
63.65g |
|
64.65g |
|
-
|
-
|
| Thu 14: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
43.16g |
|
69.74g |
|
-
|
-
|
| Wed 13: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
58.53g |
|
68.13g |
|
-
|
-
|
| Tue 12: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
52.56g |
|
71.02g |
|
-
|
-
|
| Mon 11: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
51.83g |
|
82.86g |
|
-
|
-
|
| Sun 10: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
29.36g |
|
108.83g |
|
-
|
-
|
