| October 2017 |
| Mon 2: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
17.05g |
|
14.92g |
|
-
|
-
|
| Sun 1: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
65.43g |
|
59.40g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
55.24g |
|
55.98g |
|
-
|
-
|
| Thu 21: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
78.50g |
|
51.43g |
|
-
|
-
|
| Wed 20: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
68.69g |
|
46.95g |
|
-
|
-
|
| Tue 19: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
69.39g |
|
71.02g |
|
-
|
-
|
| Mon 18: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
81.77g |
|
70.31g |
|
-
|
-
|
| Sun 17: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
79.66g |
|
63.80g |
|
-
|
-
|
| Sat 16: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
70.02g |
|
79.23g |
|
-
|
-
|
| Fri 15: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
64.95g |
|
48.74g |
|
-
|
-
|
| Thu 14: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
76.81g |
|
62.83g |
|
-
|
-
|
| Wed 13: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
13.07g |
|
10.18g |
|
-
|
-
|
| Tue 12: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
76.12g |
|
66.86g |
|
-
|
-
|
| Mon 11: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
54.51g |
|
60.09g |
|
-
|
-
|
| Sun 10: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
36.26g |
|
11.47g |
|
-
|
-
|
| Sat 9: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
73.25g |
|
87.72g |
|
-
|
-
|
| Fri 8: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
84.50g |
|
81.10g |
|
-
|
-
|
| Thu 7: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
78.79g |
|
73.30g |
|
-
|
-
|
| Wed 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
76.31g |
|
63.84g |
|
-
|
-
|
| Tue 5: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
75.60g |
|
68.86g |
|
-
|
-
|
