| September 2023 |
| Mon 4: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
16.23g |
|
63.21g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
38.41g |
|
186.26g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
72.15g |
|
137.00g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
3.25g |
|
10.04g |
|
-
|
-
|
| Fri 11: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
10.36g |
|
17.77g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
2262 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
56.60g |
|
260.58g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
12.48g |
|
48.20g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
24.27g |
|
64.56g |
|
14*
|
 602
|
| Fri 22: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
60.24g |
|
231.81g |
|
94*
|
1516
|
| Thu 21: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
89.15g |
|
194.29g |
|
95*
|
1719
|
| Wed 20: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
51.87g |
|
210.56g |
|
153*
|
1309
|
| Tue 19: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.46g |
|
241.55g |
|
168*
|
1392
|
| Mon 18: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
59.08g |
|
192.11g |
|
103*
|
1339
|
| Sun 17: |
-
|
-
|
|
279*
|
-
|
| Sat 16: |
-
|
-
|
|
157*
|
-
|
| Fri 15: |
-
|
-
|
|
87*
|
-
|
| Thu 14: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
11.77g |
|
67.68g |
|
159*
|
315
|
| Wed 13: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
79.61g |
|
155.16g |
|
58*
|
1660
|
| Tue 12: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
82.42g |
|
108.29g |
|
92*
|
1322
|
| Mon 11: |
2053 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
78.13g |
|
210.03g |
|
261*
|
1792
|
| Sun 10: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
38.23g |
|
176.65g |
|
384*
|
915
|
| Sat 9: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
71.51g |
|
236.25g |
|
107*
|
1692
|
| Fri 8: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
62.40g |
|
200.03g |
|
100*
|
1316
|
