| July 2024 |
| Sat 6: |
674 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
25.02g |
|
65.25g |
|
-
|
-
|
| Fri 5: |
1811 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
83.08g |
|
179.31g |
|
-
|
-
|
| Thu 4: |
1452 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
98.49g |
|
134.58g |
|
-
|
-
|
| Wed 3: |
1718 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
127.13g |
|
161.15g |
|
-
|
-
|
| Tue 2: |
1432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
88.69g |
|
165.13g |
|
-
|
-
|
| Mon 1: |
1914 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
134.33g |
|
191.07g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1984 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
140.11g |
|
194.12g |
|
-
|
-
|
| Fri 28: |
1984 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
140.11g |
|
194.12g |
|
-
|
-
|
| Thu 27: |
2021 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
116.76g |
|
209.01g |
|
-
|
-
|
| Wed 26: |
1835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
105.52g |
|
225.02g |
|
-
|
-
|
| Tue 25: |
1607 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
96.08g |
|
162.33g |
|
-
|
-
|
| Mon 24: |
2101 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
108.32g |
|
257.25g |
|
-
|
-
|
| Sat 22: |
1785 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
87.69g |
|
174.40g |
|
-
|
-
|
| Fri 21: |
1964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
118.31g |
|
256.60g |
|
-
|
-
|
| Thu 20: |
1636 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
106.90g |
|
178.64g |
|
-
|
-
|
| Wed 19: |
2422 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
106.34g |
|
296.31g |
|
-
|
-
|
| Tue 18: |
1663 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
84.70g |
|
224.82g |
|
-
|
-
|
| Mon 17: |
1893 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
104.24g |
|
268.38g |
|
-
|
-
|
| Sat 15: |
1671 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
98.40g |
|
213.37g |
|
-
|
-
|
| Fri 14: |
1545 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
91.61g |
|
191.75g |
|
-
|
-
|
